“Life moves pretty fast. if you don’t stop to look around once in a while, you could miss it.”
Ferris knew how to say it, that’s for damn sure.
Life happens. I mean, it all of a sudden popped up in my daily routine so quickly… I didn’t know what angle it was even coming from.
And in a great way.
I recently started a new job, moved into a new apartment, on a new side of town… all within a week.
Stressful? Ha! That’s putting it mildly.
And when stress happens, it can be hard for me to keep my entire routine in check.
And that’s what happened with my program. Eek!
Now, did I completely fall off? No.
Did I let some of my habits fall to the wayside, however?
A little bit.
I went from being able to totally tailor my day around my eating habits, work out whenever I wanted to fit it into my schedule, it was beyond easy.
But then… let me ask this question- how many people reading this work in an office?
With snacks? And ice cream? And bagel Thursdays? And did I mention snacks? Holy shit, it was like the devil beckoning to me between the hours of 9-6.
But here’s what is so cool about HHH. All you need to remember to do is take aside 5 minutes each day for YOURSELF.
With the help of my coach Ashleigh and the incredible program she hooked me up with, I was reminded to practice good habits and held accountable for my actions.
I knew that I had to complete my lessons each day (or catch up on a few days at a time), in order to continue to see and FEEL progress.
That’s the beauty of the program. When it’s hard for you to “check” life, the program checks you.
Now, I have been able to get right back into my routine again, and make the little changes here and there that will continue to keep me successful!
Next week: it’s time to measure my progress… and I mean REALLY measure it. Like take out my measuring tape and see what’s going on here.
I feel stronger, I can see more definition here and there, I feel more energy… let’s get this data out there!
As you can probably tell, I am really excited and motivated to stay on this path.
When Ash named her business “Holistically Happy Health” she wasn’t kidding!
I feel better than I have in years… and life just happened. So I’ll consider that a huge victory.
Jump on the happy and healthy bandwagon today! Sign up for your own Holistically Happy Health program by clicking HERE. I promise you will NOT regret it.
Until next time! Have a great weekend!
And remember- stay pretty. Inside and Out. 💯
xoxx -Mel 💋