My entire adult life, I have always been pretty skinny. I have been the same size since I was 18, and very lucky that I have had to put little to no effort in staying that way.
I know what you’re thinking… “That bitch!” But wait, wait before you judge me. 😉
I realized as I got into my 30’s that I was thin, but not healthy. The majority of my meals were eaten after 9 PM. And many of those “meals” consisted of buffalo chicken dip or popcorn or something along those lines. No actual nutrition. I also NEVER worked out, I was lazy- crossing the street for milk was just out of the question.
As I turned 33, I noticed that my metabolism was beginning to slow and that the Lou Malnati’s pizza I love so much was starting to stick around my midsection. Of course, just in time for bikini season. **Sigh!**
I am an admittedly vain person so I knew I needed to do something about this before it got out of hand. 😝
As a huge supporter of all women entrepreneurs, I decided to reach out to a friend, Ashleigh Tepler who is an Integrative Nutrition coach and owner of Holistically Happy Health. We met up and I decided to hop on board and get started on being the best me.
Want to join me on my journey? Check out Holistically Happy Health HERE.
Each week I will be posting updates on my progress: eating habits, workouts, meditations and more! With Ashleigh’s help, I am SO excited to see just how strong and healthy this little skinny bitch over here can get. 💯
Have a happy and healthy weekend!
xoxx -Mel 💋